Low-Carb & Keto Recipe Books: The Good & The Bad

The low carb trend is becoming more mainstream these days and there are a lot of cookbooks available, a few even hitting The New York Times Best Sellers list last year! I’ve been slowly going through the list, trying out some recipes and getting inspiration for my own, but there are also some books I wouldn’t want anyone wasting their hard-earned cash on. These books recommended me by Lauren of Lean Optimum. You can absorb few of her ketogenic guides here.